Group Training and Race Clinics
Date: January 13th, 2020
Time: 6:00 PM – 7:00 PM
Cost: Free for race participants
Location: SDRC
Register: Online at SDRC Website or At The Front Desk of the Recreation Center
Details: Join Lora Erickson, AKA – The Blonde Runner, as she helps participants prepare for a the Sweethearts 5K run.
Date: May 6th, 2020
Time: 6:00 PM
Cost: Free for Tri participants
Location: SDRC
Register: Online at SDRC Website or At The Front Desk of the Recreation Center
Details: Join Lora Erickson, AKA – The Blonde Runner, as she walks participants through the timeline of a triathlon, how to prepare, what to eat before and during a triathlon, and how to transition between events. The take a 12 mile ride with Coach Lora and preview the bike portion of the race.
Date: August 22, 2020
Time: 8:30 AM
Cost: Free for Tri participants
Location: SDRC
Register: Online at SDRC Website or At The Front Desk of the Recreation Center
Details: Join Lora Erickson, AKA – The Blonde Runner, as she walks participants through the timeline of a triathlon, how to prepare, what to eat before and during a triathlon, and how to transition between events. The take a 12 mile ride with Coach Lora and preview the bike portion of the race.