(801) 298-6220

Group Training and Race Clinics

Winter Running Class

Date: Wednesday January 19th, 2022
Time: 6:30 PM – 7:30 PM
Cost: Free for race participants
Location: SDRC

Register: Online at SDRC Website or At The Front Desk of the  Recreation Center

Details: Join Lora Erickson, AKA – The Blonde Runner, as she helps participants prepare for a the Sweethearts 5K run.

Splash-n-Sprint Tri Clinic

Date: Tuesday May 3rd, 2022
Time: 6:00 PM
Cost: Free for Tri participants
Location: SDRC

Register: Online at SDRC Website or At The Front Desk of the  Recreation Center

Details: Join Lora Erickson, AKA – The Blonde Runner, as she walks participants through the timeline of a triathlon, how to prepare, what to eat before and during a triathlon, and how to transition between events. The take an optional group ride with Coach Lora and preview the bike portion of the race.

Labor Day Tri Clinic

Date: Saturday August 27, 2022
Time: 8:30 AM
Cost: Free for Tri participants
Location: SDRC

Register: Online at SDRC Website or At The Front Desk of the  Recreation Center

Details: Join Lora Erickson, AKA – The Blonde Runner, as she walks participants through the timeline of a triathlon, how to prepare, what to eat before and during a triathlon, and how to transition between events. The take an optional group ride with Coach Lora and preview the bike portion of the race.